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Health

Discover a treasure trove of wellness wisdom with Weekly Wealth's health hub. Our eclectic ensemble of writers, ranging from esteemed health professionals to relatable influencers, provides insights and guidance to fuel your journey toward happiness and vitality, one day at a time.

How to Sleep Better at Any Age: Sleeping Tips for Seniors
Health

How to Sleep Better at Any Age: Sleeping Tips for Seniors

As we age, sleep becomes more difficult. This is because aging causes a number of changes in our body and brain that make it challenging to fall asleep or stay asleep. There are many…

Skin Cancer: What’s Your Melanoma Risk?
Health

Skin Cancer: What’s Your Melanoma Risk?

Skin cancer is, by far, the most common form of cancer. While skin cancer on its own is generally easy to manage once caught because the condition grows slowly, there are more aggressive…

The Best and Worst Foods for Digestion
Health

The Best and Worst Foods for Digestion

# How Food Can Make Anyone’s Day. All around the world, whether you’re young or old, rich or poor, whenever food is the subject of the conversation you’ll definitely feel a loud thunder…

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Beat the Heat—Mastering the Art of Staying Cool in Summer
Health

Beat the Heat—Mastering the Art of Staying Cool in Summer

By Brian Alba
How to Keep Up Your Fitness Momentum Through the Summer Heat
Health

How to Keep Up Your Fitness Momentum Through the Summer Heat

By Brian Alba
Follow These 10 Steps to Boost Your Cardiovascular Endurance
Health

Follow These 10 Steps to Boost Your Cardiovascular Endurance

By Brian Alba
10 Ways to Eat Healthy Without Spending a Fortune
Health

10 Ways to Eat Healthy Without Spending a Fortune

By Brian Alba
Get Fit and Feel Strong With This Strength Training Guide
Health

Get Fit and Feel Strong With This Strength Training Guide

By Brian Alba
Why Cross-Training Is Key to Achieving Your Fitness Goals
Health

Why Cross-Training Is Key to Achieving Your Fitness Goals

By Brian Alba
How Swimming Can Change Your Life for the Better
Health

How Swimming Can Change Your Life for the Better

By Brian Alba
Top Home-Based Fitness Challenges to Try Today
Health

Top Home-Based Fitness Challenges to Try Today

By Brian Alba
How to Choose the Right Yoga Class for Your Needs
Health

How to Choose the Right Yoga Class for Your Needs

By Brian Alba
Diagnosed with Arthritis? Must-know Disease Facts
Health

Diagnosed with Arthritis? Must-know Disease Facts

Schizophrenia: Helping a Loved One Manage Their Condition
Health

Schizophrenia: Helping a Loved One Manage Their Condition

Sleep Apnea: When Snoring Is More than Snoring
Health

Sleep Apnea: When Snoring Is More than Snoring